Awaken Your Inner Self
A Journey to
Embrace U
"Embrace U" offers a holistic path toward self-discovery by intertwining spiritual insight, emotional healing, and physical well-being—helping you live in harmony with yourself and the world around you.
Meet Our Founder
Dechen Sunanda
About Me – Dechen Sunanda
I am a facilitator, healer, and guide on the path of self-awareness and inner empowerment.
My work is rooted in two powerful streams of transformation:
Access Consciousness – a dynamic healing method that uses tools and energetic processes to expand awareness and dissolve limitations.
Tibetan Buddhist practice – especially meditation and mantra as vehicles to awaken our innate wisdom and compassion.
Bringing these together, I offer a unique space for self-care and self-discovery through online journaling retreats.
These retreats are designed to guide you through your emotional, spiritual, and energetic layers, using:
Guided journaling worksheets
Tibetan-inspired meditations
Access tools to unlock stuck energies and empower conscious choice
My Approach “You are already divine — you only need to become conscious of it.”
Through this retreat, I serve as a catalyst —
This is not just healing — it is a return to who you truly are.
Workshops & Retreat
Meaningful Relationship
WORKING WOMEN & CAREER RESTARTERS
• Be Present, Let go, & Connect
• Work without overwhelm setting clear Boundaries for growth
• Mutual Exchange: How Giving and Receiving Create Healthy Work Relationships
• Conscious Conversations: Creating a Judgment-Free Workplace
• Authenticity at Work: Leading with Compassion & Care
Online Workshop
5 Days Worksheets & Discussion
Investment
One hour daily
₹ 1500/-
One On One Session
- One session Rs 3,000 (save 10%) - for clarity & relief
- Three Sessions Rs 8,000 (save 15%) - for rooted transformation
- Five sessions Rs 12,000 (save 15%) for lasting healing & empowerment
- Duration 75 mins
21 Days of Inner Renewal
Three weeks. Three stages.
Releasing. Rooting. Rising.
A sacred journey back to your wholeness.
What you’ll receive:
- Daily guided practices for clarity & calm
- Gentle tools to release stress and old patterns
- Grounding rituals to reconnect with yourself
- Practical mindfulness for everyday life
- Soulful journaling prompts to deepen self-reflection
- Gentle support for emotional balance & inner strength
A renewed sense of purpose and vitality
Step into three weeks of soulful renewal.
Let go. Find your roots. Rise into your true self.
🌸 Six Pāramitās Workshop 🌸
Duration: 6 Hours | Online & In-Person
What You’ll Explore
- Generosity (Dāna) – Opening the heart
- Discipline (Śīla) – Living with integrity
- Patience (Kṣānti) – Meeting challenges with compassion
- Diligence (Vīrya) – Joyful effort
- Meditation (Dhyāna) – Resting in presence
- Wisdom (Prajñā) – Seeing interconnection
Benefits of Attending
- Deepen your relationship with self and others
- Learn practical mindfulness tools for daily life
- Engage in guided activities and reflections
- Build inner calm and resilience
- Carry forward a personal vow for compassionate living
Includes
- Participant Workbook (with journaling & reflection prompts)
- Guided meditations & activities
- Supportive group space for practice
21 Days of Inner Renewal Online Journaling" Fee : Rs 31,500 ( Discount offer Rs 25,000 ) Complementary Booklet
DO YOU FEEL STUCK?
Do your New Year’s resolutions often fail?
Do you desire change but can’t find the way?
IMAGINE THIS
Waking up to be free from fear, doubt, and limiting beliefs.
Design your dream life based on your soul’s deepest desires!
AS A RESULT, FACILITATE YOU TO:
- Live in the moment
- Embrace your areas of hurt
- Acknowledge your achievement
21 Days of Journaling Retreat
Worksheets & Discussion
Investment
- Initial Session: 2,000/-
- Full Payment: 30,000/-
- Total: 32,000/-
Body Process
Access Bars
(Hands-On Energy Therapy)
What is Access Bars?
Access Bars is a gentle, hands-on energy healing therapy involving 32 unique points on the head. These points store thoughts, emotions, and beliefs that may be holding you back in life. By gently touching these points, a practitioner helps release the stored energy, promoting greater ease and mental freedom.
How Does It Work?
Each of the 32 points relates to specific areas like healing, money, control, creativity, and communication. When these points are lightly touched, they help clear energetic blockages and allow the body's natural flow to restore.
Potential Benefits:
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Reduced stress and anxiety
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Enhanced mental clarity and focus
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Deeper relaxation and calmness
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Emotional release and improved well-being
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Relief from limiting thoughts and mental blockages
Important Note:
Access Bars is a complementary therapy and not a substitute for professional medical or psychological care. It supports healing but does not diagnose or treat medical conditions.
MTVSS (Molecular Terminal Valence Sloughing System)
(Cellular Rejuvenation Process)
What is MTVSS?
MTVSS is a powerful body process under Access Consciousness. It works by activating around 30 unique energies in the body that help restore its original functioning. It’s often considered the "go-to" healing tool for physical transformation.
How Does It Work?
Using light, conscious touch, MTVSS unlocks the body's resistance to healing by releasing limiting beliefs about aging and degeneration. This gentle process allows the body to regenerate at a deeper cellular level.
Potential Benefits:
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Strengthened immune system and vitality
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Relief from chronic pain and inflammation
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Support for arthritis, injuries, or physical stress
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Rejuvenated cell structure over repeated sessions
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Overall body balance and energy flow
Important Note:
Like all Access body processes, MTVSS does not replace medical advice or treatment. It is meant to assist the body’s natural ability to repair and function more freely.
In Gratitude
A complimentary booklet will be provided for any confirmed services 💐
